As a naturopathic doctor, I want to help you look and feel your best by combining evidence-informed medicine with patient-centered education. I believe that true wellness comes from addressing the root causes of health concerns, and empowering you with the knowledge and tools to make informed choices for your health. I strive to create a supportive space where you feel heard, valued, and genuinely cared for.
My focus goes beyond just relieving symptoms. I want to help you build a foundation for lasting health and vitality, so you can live with more energy, strength, and resilience at every stage of life. While I work with a range of health issues, I have a focus in aesthetics, hormone health, and athletic performance. Through personalized care plans, I address both your immediate needs and long-term health goals - whether that’s improving your sleep, sustaining your energy, or supporting graceful aging. My goal is to honor your unique path to wellness and support you in looking, feeling, and performing at your best for years to come.
After completing my training at the Canadian College of Naturopathic Medicine in Vancouver and earning my Bachelor of Science from the University of British Columbia, I’ve made it my mission to help people feel empowered in their health. If you’re ready to explore a personalized path to health and vitality, I’d love to chat. I offer a free 15-minute discovery call where we can talk about your health goals, answer your questions, and see how naturopathic care could make a meaningful difference in your life.
I provide a holistic approach with acupuncture, cupping, nutrition, and herbal medicine to help restore balance and promote healing. These therapies work together to reduce pain, improve circulation, enhance digestion, and support overall wellness. Acupuncture targets specific points to alleviate stress and pain, cupping boosts blood flow and relieves muscle tension, while personalized nutrition and herbal remedies address imbalances to optimize your health.
Comprehensive medical and functional testing helps uncover underlying imbalances in areas like hormone levels, digestive function, gut health, and metabolic performance. With tests such as food sensitivity assessments, micronutrient panels, and VO2Max analysis, I can create a personalized plan that addresses your unique health concerns and supports your long-term wellness goals.
I use the PNOE Metabolic Device, a mobile tool trusted by top sports teams, Olympic athletes, and research programs to assess your oxygen usage and carbon dioxide clearance at rest and during exercise. This test helps me understand your metabolic rate, so I can guide you on how to burn carbs and fat more efficiently, improve your fitness, support heart and lung health, and optimize performance for your specific sport or activity.
Appointments can be made online through the "Book" tabs under the Consultations page, or by calling (604) 734-7760
Mon | By Appointment | |
Tue | Closed | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
Locations
Body + Soul - Mon,Thurs, Fri, Sat
Evolve Strength - Wed
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